“
— 匿名
Movementas a way of seeing.
通过观察身体，
建立更深的连接，
找到属于自己的力量与平衡。
ABOUT TING →建立更深的连接，
找到属于自己的力量与平衡。
NOTICE · FEEL · UNDERSTAND
I teach
people to notice.
BODY AWARENESS
BREATH
ALIGNMENT
PRESENCE
BREATH
ALIGNMENT
PRESENCE
AFTER PRACTICE
What they noticed.
来自练习后的真实感受。
“
— 匿名
“
— 匿名
● ○ ○ ○
AFTER PRACTICE
How did your
body feel today?
你的感受，对我很重要。